Cory Krul
Super Food / Super Powers
What makes a Super Food? Nutrient-rich Super Foods are thought to cultivate wellness by producing a number of positive effects in the body. Many teas and herbs create outstanding health benefits. More specifically, adaptogens are plant substances that identify areas in the body that need repair. Follow the list below to learn more about the many delicious ingredients that fall under the Super Food umbrella. Chaga Mushroom Chaga contains a bountiful collection of healthful vitamins and minerals. Packed full of antioxidants, chaga mushrooms are a powerhouse that help to fight inflammation, lower blood sugar and blood pressure. Chaga also contains...
Cory Krul
Finding Alternatives to Alcohol
Reframing your relationship with alcohol is a hot topic in the media these days. Understanding the science and taking heed to the recommendations can go a long way on your wellness journey. Cornelia Bean looks to provide alternatives to classic alcoholic beverages that are delicious, and when served in the glassware conducive to wine or a highball, are very satisfying. Below is a list a number of teas to consider, that can be brewed and chilled. Simply done in the Filter-in-Bottle . Big bold flavour: try Moody Manitoba, Lake of the Woods, Wildberry Cocktail, Sea Buckthorn Elderberry, Winnipeg Beach, Frosted Berries, or Raspberry Lemonade. Medium Body: try Victoria Beach,...
Cory Krul
Cory Krul
Cornelia Bean's Best Summer Sips
Cornelia Bean’s Best Summer Sips Iced tea and coffee make great summer drinks. Set some up for backyard parties, picnics with friends, and for cooling off at the lake. Brewing your own from home allows you to cut back (or completely cut out) extra sugars, giving you full control over the flavour and health benefits of each brew. Better still, you can experiment with adding fresh fruits or herbal mix-ins to craft unique mocktails and cocktails for guests of all ages. Coffee lovers need not feel left out with bold cold brewed coffee that can be enjoy all summer...
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