The Latest Tea — healthy

What makes a Super Food? Nutrient-rich Super Foods are thought to cultivate wellness by producing a number of positive effects in the body. Many teas and herbs create outstanding health benefits. More specifically, adaptogens are plant substances that identify areas in the body that need repair. Follow the list below to learn more about the many delicious ingredients that fall under the Super Food umbrella.   Chaga Mushroom Chaga contains a bountiful collection of healthful vitamins and minerals. Packed full of antioxidants, chaga mushrooms are a powerhouse that help to fight inflammation, lower blood sugar and blood pressure. Chaga also contains...

Reframing your relationship with alcohol is a hot topic in the media these days.  Understanding the science and taking heed to the recommendations can go a long way on your wellness journey. Cornelia Bean looks to provide alternatives to classic alcoholic beverages that are delicious, and when served in the glassware conducive to wine or a highball, are very satisfying. Below is a list a number of teas to consider, that can be brewed and chilled.  Simply done in the Filter-in-Bottle . Big bold flavour: try Moody Manitoba, Lake of the Woods, Wildberry Cocktail, Sea Buckthorn Elderberry, Winnipeg Beach, Frosted Berries, or Raspberry Lemonade. Medium Body: try Victoria Beach,...

Take a deep breath. We are approaching the first full week of school. Once we get our minds in that space, it’s time to think about restructuring routines, not to mention readjusting sleep patterns. There is no need to panic, Cornelia Bean is here to help. There are a number of teas that can help you with focusing and mental stimulation. The first one that comes to mind is Matcha. This is a pure green tea from Japan. Matcha comes in concentrated form, capturing the value of five cups of green tea with just a 1 gram serving. There is...